We are now changing our diets....
We are going to be eating a Whole foods plant~based diet. Which means no more processed foods, no sugars, and meat very, very sparingly or not at all.
This should be really great, we are excited to go about this. We feel as a family that Health is above all one of the most important things we can do for our family and lives. We did some research and watched some videos and came across these awesome and interesting facts.
It's kind of like the old way of thinking....
These are great movies...check it out!!
There are much more movies out there to help us understand what the government and farmers are doing to the crops and food we eat...like~Ingredients, Food Inc., Etc.
If you are interested in any thing please let us know.
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1 comment:
Oh wow...I just saw this post, after I did my post on my new way of eating. How funny...we must be psychic. That's awesome that you guys are doing this! Let me know if you need some recipes...I have come across a lot from what I am doing as well! Luvs!!!
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